Services

Nutrition Counseling​

 

Nutrition counseling provides individualized support tailored to each person’s unique needs, goals, and relationship with food.

 

Using an evidence-based, compassionate approach, I work with clients to create realistic, sustainable strategies that support overall health and well-being.

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Services Offered:

• Initial Nutrition Counseling Session

• Follow-Up Sessions

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Increase: 

• Knowledge about nutrition and your specific nutrition needs 

• Awareness about why you eat what you do 

• Support to help you set goals 

• Accountability to keep you motivated